Work w/ Me 2017-10-12T01:34:35+00:00

* this is how you make a lifestyle change

Sick of diets, detoxes, cleanses, and quick fixes?

Ya, me too.

why I don’t like diets

• Reason / example

• Reason / example

• Reason / example

• Reason / example

• Reason / example

the alternative /
a long process with long term results

how do you know if this program is for you?

Do any of these statements sounds familiar?

• Statement or question

• Statement or question

• Statement or question

• Statement or question

• Statement or question

what is the program?

2 months to change your daily diet
(aka a lifestyle change in 56 days)

10 day dietary assessment

Weeks 1-4:
Adding nutritionally dense food into your diet

Weeks 5-8:
Removing trigger foods and weight gain culprits

I become your personal nutritionist + accountability partner

You communicate with me daily by sending me images of EVERYTHING you eat and drink throughout the day.

Sounds like a lot of work? So is changing your diet long term.

If you can post a picture of your cappuccino on instagram, then you can just as easily send it to me in a text message.

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